(입트영) inadequate water intake

Talk about constipation (Feb 15, 2013)

There are certain topics that we really don’t like to talk about. I think constipation is one of those topics. If you have suffered from constipation, you know how painful and frustrating it could be. Constipation refers to having infrequent bowel movements or difficulty in the passing of stool. Most of us get constipation at one time or another. It is more common in women and the elderly. Insufficient fiber in your diet, inadequate water intake and eating a lot of dairy products are some of the most common cause of constipation. In order to prevent constipation, you must increase fiber in your diet and fluid intake. You also need to exercise regularly.

Pattern Practice

I don’t want you to talk about that topic
We don’t like to deal with sensitive topics.
I’m glad you brought up that topic again

This is an infrequent occurrence
Bank robberies are relatively infrequent in this area

I’m sure we all have thought about death at one time or another
We’ve all had broken hearts at one time or another.

Autism is more common in boys than girls
Flu is more common in the winter.

You have insufficient fund in your account
We cannot decide because of insufficient information.
My income is sufficient to support my family

ｅxpression of the Day
I’m sick as a dog