Abdominal obesity
If you cannot get into your favorite jeans anymore, that’s when you know you have gained unwanted weight. You may think that is something that comes with aging or you just have to live with. However, the size of your waistline has a big impact on your health. Having an excessive fat around your stomach and waist is called abdominal obesity or simply belly fat. People with an enlarged waist are at high risk for heart-related diseses. What can we do about it? There is no magic pill for belly fat. Regular exercise, eating healthier, getting the right amount of shut eye and not getting stress will prevent and help fight belly fat.
Pattern Practice
I can’t get into these shoes
She couldn’t get into wedding dress
You can just discard any unwanted parts
She could’ve avoided unwanted pregnancy
I have unwanted hair on my forehead,
Do batteries come with the toy?
A great deal of stress comes with the job
It didn’t come with an instruction manual
TV has a big impact on children’s behavior
Losing weight can have a big impact on arthritis patients
Your behavior has a big impact on you children
Smokers are at high risk for lung cancer?
Older people are at high risk for falls in the winter weather
People with diabetes are at high risk of stroke
There is no magic pill for arrogance
If there is a magic pill for baldness, let me know
ｅxpression of the Day
I didn’t know you come here
Yup, I signed up about a week ago
How come? You look great
No. I need to get rid of this muffin top.
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